Cachaça-Infused Moqueca Baiana with Coconut Milk
A fragrant Brazilian seafood stew from Bahia featuring firm white fish simmered in a spiced coconut milk and tomato broth with a splash of cachaça. This Brazilian-inspired seafood recipe, ready in about 35 minutes, pairs olive oil, onion, red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, cut into 2-inch pieces firm white fish fillets (such as cod or snapper)
- 3 tbsp olive oil
- 1 large, sliced into rings onion
- 1 medium, sliced into strips red bell pepper
- 3, minced garlic cloves
- 1 1/2 cups diced tomatoes
- 1 1/2 cups coconut milk
- 1/2 cup, chopped fresh cilantro
- 1/4 cup cachaça
- 2 tbsp lime juice
- 1 tsp salt
- 1/2 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 3 tbsp olive oil in a large deep skillet over medium heat. Add 1 large sliced onion rings and 1 medium sliced red bell pepper strips, sauté for 5 minutes until softened.
- Step 2: Stir in 3 minced garlic cloves and cook for 1 minute until fragrant. Add 1 1/2 cups diced tomatoes and cook for 4 minutes until the mixture thickens slightly.
- Step 3: Pour in 1 1/2 cups coconut milk and 1/4 cup cachaça, stirring gently to combine. Bring to a simmer.
- Step 4: Add 1 lb firm white fish pieces, 1 tsp salt, and 1/2 tsp black pepper. Cover and simmer gently for 10 minutes until fish is opaque and cooked through.
- Step 5: Stir in 1/2 cup chopped fresh cilantro and 2 tbsp lime juice, then remove from heat. Serve hot with white rice.







