Caldo de Pollo with Güisquil and Corn

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A restorative Guatemalan chicken soup with a whole cut-up chicken, chunks of güisquil (chayote), corn on the cob, carrots and potatoes in a broth fragrant with mint. Serve it with lime and chiltepe chile. This Guatemalan-inspired chicken recipe (dairy-free), ready in about 90 minutes, pairs whole chicken, cut into 8 pieces, water, ears of corn, cut into 2-inch rounds for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 8, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 70 min Serves 8 Guatemalan cuisine 380 cal/serving
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Ingredients

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Instructions

  1. Step 1: Put the chicken, water, onion, garlic and tomatoes in a large stockpot. Bring to a boil and skim off the foam.
  2. Step 2: Add the salt, reduce the heat and simmer partially covered for 40 minutes.
  3. Step 3: Add the corn and carrots and simmer for 10 minutes.
  4. Step 4: Add the potatoes and güisquil and simmer for 15 minutes more, until all the vegetables are tender.
  5. Step 5: In the last 5 minutes, add the mint and cilantro. Remove the herb sprigs before serving and adjust the salt.
  6. Step 6: Ladle the soup into wide bowls so each serving gets chicken and a mix of vegetables. Serve with lime wedges, crushed chiltepe and warm tortillas.