Candied Sweet Potato and Pecan Mash
Creamy mashed sweet potatoes sweetened with brown sugar and studded with toasted pecans, offering a comforting and sweet side dish for your holiday table. This american-inspired thanksgiving (vegetarian) ready in about 45 minutes pairs peeled and cubed sweet potatoes, unsalted butter, brown sugar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 250 calories and feeds 8, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 lbs, peeled and cubed sweet potatoes
- 4 tbsp unsalted butter
- 3 tbsp brown sugar
- 1/4 cup heavy cream
- 1/2 cup, chopped pecans
- 1/4 tsp salt
Instructions
- Step 1: Place the cubed sweet potatoes in a large pot and cover with cold water. Bring to a boil over medium-high heat, then reduce to a simmer and cook for 20-25 minutes until tender when pierced with a fork.
- Step 2: Drain the sweet potatoes and return them to the pot. Add 4 tbsp unsalted butter, 3 tbsp brown sugar, 1/4 cup heavy cream, and 1/4 tsp salt. Mash until smooth, adding more cream if needed for a creamy texture.
- Step 3: In a small skillet over medium heat, toast 1/2 cup chopped pecans for 2-3 minutes until golden and fragrant, stirring constantly.
- Step 4: Fold the toasted pecans into the mashed sweet potatoes until evenly distributed. Taste and adjust seasoning with a pinch of salt if needed.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Candied Sweet Potato and Pecan Mash take to make?
Total time is about 45 minutes (15 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Candied Sweet Potato and Pecan Mash?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep unsalted butter from drying out.
Can I substitute ingredients in Candied Sweet Potato and Pecan Mash?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Candied Sweet Potato and Pecan Mash for a different number of people?
The recipe is written for 8 servings. Multiply each ingredient by (your serving target / 8). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Candied Sweet Potato and Pecan Mash vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.