Cantonese Steamed Fish with Ginger and Scallions
Delicate white fish fillets steamed gently with fresh ginger and scallions, accented by a light soy sauce dressing to highlight natural flavors. This Chinese recipe, ready in about 20 minutes, pairs fresh ginger, julienned, scallions, cut into 2-inch strips, light soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb white fish fillets (e.g., cod or sea bass)
- 2 tbsp fresh ginger, julienned
- 4 stalks scallions, cut into 2-inch strips
- 3 tbsp light soy sauce
- 2 tbsp vegetable oil
- 1 tsp sesame oil
- 1/2 tsp salt
- 1/4 tsp white pepper
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Equipment for this recipe
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Instructions
- Step 1: Rinse 1 lb white fish fillets and pat dry, then season both sides with 1/2 tsp salt and 1/4 tsp white pepper.
- Step 2: Arrange the fish fillets on a heatproof plate suitable for steaming, then scatter 2 tbsp julienned fresh ginger and 4 stalks of scallions cut into 2-inch strips evenly over the fish.
- Step 3: Prepare a steamer and bring water to a rolling boil, then place the plate inside and steam the fish over high heat for 8-10 minutes until the fish is opaque and flakes easily.
- Step 4: While the fish steams, heat 2 tbsp vegetable oil in a small pan until shimmering, then pour over the steamed fish to release the aromas of the ginger and scallions.
- Step 5: Drizzle 3 tbsp light soy sauce and 1 tsp sesame oil evenly over the fish just before serving to create a bright, savory finish.






