Cardamom-Infused Chai Latte with Honey and Vanilla

By AislePrompt Editorial · Published 2026-06-19 · Updated 2026-06-19

A soothing chai latte infused with aromatic cardamom pods, sweetened naturally with honey, and enriched with a splash of vanilla extract. This Indian-inspired breakfast recipe, ready in about 15 minutes, brings together water, black tea leaves, cardamom pods for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 180 calories and feeds 1, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1 cup water
• 2 tsp black tea leaves
• 3, lightly crushed cardamom pods
• 1 cup whole milk
• 1 tbsp honey
• 1/2 tsp vanilla extract
• a pinch ground cinnamon

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Instructions

1. Step 1: In a small saucepan, bring 1 cup water to a boil and add 2 tsp black tea leaves plus 3 lightly crushed cardamom pods. Reduce heat and simmer gently for 5 minutes until fragrant.
2. Step 2: Add 1 cup whole milk to the saucepan and heat over medium heat until steaming but not boiling, about 3 minutes.
3. Step 3: Remove from heat and strain the tea mixture into a mug to remove tea leaves and cardamom pods.
4. Step 4: Stir in 1 tbsp honey and 1/2 tsp vanilla extract until fully dissolved and combined.
5. Step 5: Sprinkle a pinch of ground cinnamon on top for garnish and serve warm for a comforting spiced chai experience.