Cardamom-Spiced Black Tea Latte with Honey

By AislePrompt Editorial · Published 2026-07-26 · Updated 2026-07-26

A soothing warm latte featuring strong black tea infused with fragrant cardamom pods and sweetened gently with honey. This recipe, ready in about 15 minutes, brings together water, black tea leaves, green cardamom pods for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 150 calories and feeds 1, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1 cup water
• 2 tsp black tea leaves
• 3 lightly crushed green cardamom pods
• 1 cup milk
• 1 tbsp honey
• a pinch for garnish ground cinnamon

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Instructions

1. Step 1: In a small saucepan, bring 1 cup water to a boil. Add 2 tsp black tea leaves and 3 lightly crushed green cardamom pods, then reduce heat to low and simmer gently for 5 minutes to infuse.
2. Step 2: Strain the tea into a separate container, discarding the leaves and pods.
3. Step 3: In the same saucepan, heat 1 cup milk over medium heat until steaming but not boiling, about 3 minutes.
4. Step 4: Froth the milk using a whisk or frother until light and creamy.
5. Step 5: Pour the brewed tea into a mug and stir in 1 tbsp honey until dissolved.
6. Step 6: Gently add the frothed milk on top and sprinkle a pinch of ground cinnamon for garnish before serving.