Caribbean Dark Rum-Spiced Pineapple Chicken
Juicy chicken thighs marinated and cooked with dark rum, pineapple, and warm spices for a tropical, richly flavored dish. This caribbean-inspired chicken ready in about 60 minutes pairs bone-in chicken thighs, dark rum, fresh pineapple chunks for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 pieces bone-in chicken thighs
- 1/4 cup dark rum
- 1 cup fresh pineapple chunks
- 2 tbsp brown sugar
- 1 tsp ground cinnamon
- 1/2 tsp ground allspice
- 3 cloves minced garlic
- 2 tbsp fresh lime juice
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp chopped fresh cilantro
Instructions
- Step 1: In a large bowl, combine 1/4 cup dark rum, 1 cup fresh pineapple chunks, 2 tbsp brown sugar, 1 tsp ground cinnamon, 1/2 tsp ground allspice, 3 cloves minced garlic, 2 tbsp fresh lime juice, 2 tbsp olive oil, 1 tsp salt, and 1/2 tsp black pepper. Whisk well until brown sugar dissolves and spices are evenly mixed.
- Step 2: Add 6 bone-in chicken thighs to the marinade, turning to coat thoroughly. Cover and refrigerate for at least 3 hours or overnight to absorb the flavors.
- Step 3: Preheat oven to 375°F (190°C). Place the marinated chicken thighs skin-side up on a baking sheet lined with foil and roast for 35-40 minutes until the internal temperature reaches 165°F and skin is golden and slightly caramelized.
- Step 4: Remove from oven and sprinkle 2 tbsp chopped fresh cilantro over the chicken for a fresh, vibrant finish before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Caribbean Dark Rum-Spiced Pineapple Chicken take to make?
Total time is about 60 minutes (20 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Caribbean Dark Rum-Spiced Pineapple Chicken?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep bone-in chicken thighs from drying out.
Can I substitute ingredients in Caribbean Dark Rum-Spiced Pineapple Chicken?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Caribbean Dark Rum-Spiced Pineapple Chicken for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Caribbean Dark Rum-Spiced Pineapple Chicken?
Caribbean chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
