Caribbean-Inspired Sweet Potato and Black Bean Tacos
Warm corn tortillas filled with spiced roasted sweet potatoes and black beans, topped with tangy slaw for a vibrant Caribbean taco experience. This caribbean-inspired tacos & burritos (vegetarian) ready in about 40 minutes pairs canned black beans, drained and rinsed, olive oil, ground cumin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups medium sweet potatoes, peeled and diced into 1/2-inch cubes
- 1 cup canned black beans, drained and rinsed
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1/2 tsp smoked paprika
- 1/2 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 8 small corn tortillas
- 1 cup red cabbage, thinly sliced
- 2 tbsp fresh lime juice
- 2 tbsp mayonnaise
- 1 tsp honey
- 1/4 cup chopped cilantro
- 1 small jalapeño, seeded and minced
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 425°F. In a large bowl, toss 2 cups diced sweet potatoes with 2 tbsp olive oil, 1 tsp ground cumin, 1/2 tsp smoked paprika, 1/2 tsp garlic powder, 1 tsp salt, and 1/2 tsp black pepper until evenly coated. Spread on a baking sheet in a single layer.
- Step 2: Roast sweet potatoes for 25 minutes until tender and edges are caramelized, stirring halfway through.
- Step 3: While sweet potatoes roast, prepare slaw by mixing 1 cup thinly sliced red cabbage, 2 tbsp fresh lime juice, 2 tbsp mayonnaise, 1 tsp honey, 1/4 cup chopped cilantro, and 1 small minced jalapeño in a bowl. Refrigerate until ready to use.
- Step 4: Warm 8 small corn tortillas in a dry skillet over medium heat for 30 seconds per side until pliable.
- Step 5: Assemble tacos by dividing roasted sweet potatoes and 1 cup drained black beans evenly among the tortillas. Top each with a generous spoonful of the prepared slaw and additional chopped cilantro if desired.
Frequently asked questions
How long does Caribbean-Inspired Sweet Potato and Black Bean Tacos take to make?
Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Caribbean-Inspired Sweet Potato and Black Bean Tacos?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Caribbean-Inspired Sweet Potato and Black Bean Tacos?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Caribbean-Inspired Sweet Potato and Black Bean Tacos for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Caribbean-Inspired Sweet Potato and Black Bean Tacos vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.