Spiced Hidden Bean and Roasted Sweet Potato Tacos
Soft corn tortillas filled with smoky chipotle-spiced black beans and tender roasted sweet potatoes, topped with a tangy cilantro-lime crema. This mexican-inspired tacos & burritos (vegetarian) ready in about 40 minutes pairs olive oil, ground cumin, smoked paprika for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium small sweet potatoes, peeled and diced into 1/2-inch cubes
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1/2 tsp chipotle chili powder
- 1 tsp salt
- 1 can (15 oz) black beans, drained and rinsed
- 2 cloves minced garlic
- 8 small corn tortillas
- 1/2 cup plain Greek yogurt
- 2 tbsp fresh cilantro leaves, chopped
- 1 tbsp fresh lime juice
- 1/4 cup red onion, finely diced
- to taste salt and pepper
Instructions
- Step 1: Preheat oven to 425°F. Toss 2 medium peeled and diced sweet potatoes with 2 tbsp olive oil, 1 tsp ground cumin, 1 tsp smoked paprika, 1/2 tsp chipotle chili powder, and 1 tsp salt until evenly coated. Spread on a baking sheet and roast for 25-30 minutes, flipping halfway, until tender and slightly caramelized.
- Step 2: While sweet potatoes roast, heat a medium skillet over medium heat. Add 1 tsp olive oil and sauté 2 minced garlic cloves for 30 seconds until fragrant. Add 1 can drained black beans and cook for 5 minutes, mashing slightly to create a creamy texture. Season with 1/2 tsp salt and pepper to taste.
- Step 3: In a small bowl, mix 1/2 cup plain Greek yogurt with 2 tbsp chopped cilantro and 1 tbsp fresh lime juice. Season with a pinch of salt and pepper, then refrigerate.
- Step 4: Warm 8 small corn tortillas in a dry skillet over medium heat for 30 seconds per side until pliable and slightly toasted.
- Step 5: Assemble tacos by layering a spoonful of the spiced black beans, roasted sweet potatoes, a sprinkle of 1/4 cup diced red onion, and a drizzle of the cilantro-lime crema. Serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Spiced Hidden Bean and Roasted Sweet Potato Tacos take to make?
Total time is about 40 minutes (10 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Spiced Hidden Bean and Roasted Sweet Potato Tacos?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Spiced Hidden Bean and Roasted Sweet Potato Tacos?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Spiced Hidden Bean and Roasted Sweet Potato Tacos for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Spiced Hidden Bean and Roasted Sweet Potato Tacos vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.