Castilian-Style Chickpea and Chorizo Stew
A rustic, hearty stew featuring tender chickpeas simmered with smoky chorizo and aromatic spices, embodying traditional Castilian flavors. This Spanish-inspired slow-cooker recipe, ready in about 135 minutes, pairs dried chickpeas, Spanish chorizo, sliced, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup dried chickpeas
- 6 oz Spanish chorizo, sliced
- 2 tbsp olive oil
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 1 tsp smoked paprika
- 1/2 tsp ground cumin
- 4 cups chicken broth
- 1 bay leaf
- to taste salt
- 1/4 tsp black pepper
- 2 tbsp fresh parsley, chopped
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Instructions
- Step 1: Soak 1 cup dried chickpeas overnight in cold water. Drain and rinse before cooking.
- Step 2: Heat 2 tbsp olive oil in a large pot over medium heat. Add 6 oz sliced Spanish chorizo and cook for 4-5 minutes until it releases its fragrant oils and starts to crisp.
- Step 3: Add 1 medium finely chopped onion and 3 minced garlic cloves to the pot. Sauté for 5 minutes until translucent and fragrant.
- Step 4: Stir in 1 tsp smoked paprika and 1/2 tsp ground cumin, cooking for 1 minute until aromatic.
- Step 5: Add the soaked chickpeas, 4 cups chicken broth, and 1 bay leaf. Bring to a boil, then reduce heat to low and simmer gently for 1.5 to 2 hours until chickpeas are tender.
- Step 6: Season with salt to taste and 1/4 tsp black pepper. Remove bay leaf.
- Step 7: Stir in 2 tbsp chopped fresh parsley before serving warm.








