Slow Cooker Spanish Chickpea and Chorizo Stew
A hearty, slow-cooked stew blending smoky chorizo with tender chickpeas and vibrant Spanish spices for a comforting meal. This Spanish-inspired slow-cooker recipe, ready in about 375 minutes, pairs chorizo sausage, canned chickpeas, yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 oz, sliced chorizo sausage
- 2 cups, drained and rinsed canned chickpeas
- 1 medium, diced yellow onion
- 1 large, diced red bell pepper
- 4, minced garlic cloves
- 2 tsp smoked paprika
- 1 tsp ground cumin
- 14 oz can crushed tomatoes
- 2 cups vegetable broth
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp, chopped fresh parsley
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 2 tbsp olive oil in a skillet over medium heat. Add 8 oz sliced chorizo sausage and cook for 4-5 minutes until browned and fragrant.
- Step 2: Transfer browned chorizo to a slow cooker. Add 1 medium diced yellow onion, 1 large diced red bell pepper, 4 minced garlic cloves, 2 cups drained chickpeas, 2 tsp smoked paprika, 1 tsp ground cumin, 14 oz crushed tomatoes, 2 cups vegetable broth, 1 tsp salt, and 1/2 tsp black pepper to the slow cooker.
- Step 3: Stir all ingredients gently to combine, cover, and cook on low for 6-7 hours or high for 3-4 hours until vegetables are tender and flavors meld.
- Step 4: Before serving, stir in 2 tbsp chopped fresh parsley and adjust seasoning with salt and pepper if needed.








