Charcoal-Grilled Vegetable Skewers with Herb Dressing
Colorful seasonal vegetables threaded on skewers and grilled over charcoal, served with a fresh herb vinaigrette. This mediterranean-inspired grilling (vegetarian) ready in about 35 minutes blends large, cut into wedges red onion, whole button mushrooms, olive oil into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 120 calories and feeds 6, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium, sliced into 1/2-inch rounds zucchini
- 1 large, cut into 1-inch squares red bell pepper
- 2 medium, sliced into 1/2-inch rounds yellow squash
- 1 large, cut into wedges red onion
- 12 whole button mushrooms
- 1/4 cup olive oil
- 1/4 cup chopped fresh parsley
- 2 tbsp chopped fresh oregano
- 2 tbsp fresh lemon juice
- 2 minced garlic cloves
- 1 tsp salt
- 1/2 tsp black pepper
- enough for medium heat wood charcoal briquettes
Instructions
- Step 1: Soak wooden skewers in water for 30 minutes to prevent burning.
- Step 2: Thread 2 slices of zucchini, 2 pieces of red bell pepper, 2 slices of yellow squash, 2 red onion wedges, and 3 button mushrooms alternately onto each skewer until all vegetables are used, making 6 skewers total.
- Step 3: In a small bowl, whisk together 1/4 cup olive oil, 1/4 cup chopped fresh parsley, 2 tbsp chopped fresh oregano, 2 tbsp fresh lemon juice, 2 minced garlic cloves, 1 tsp salt, and 1/2 tsp black pepper to create the herb dressing.
- Step 4: Light a charcoal grill and let coals burn until covered with white ash, about 20-25 minutes, creating medium heat.
- Step 5: Place the vegetable skewers on the grill and cook for 10-12 minutes, turning every 3 minutes, until vegetables are tender and charred at the edges.
- Step 6: Remove skewers from heat and brush evenly with the herb dressing. Serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Charcoal-Grilled Vegetable Skewers with Herb Dressing take to make?
Total time is about 35 minutes (20 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Charcoal-Grilled Vegetable Skewers with Herb Dressing?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Charcoal-Grilled Vegetable Skewers with Herb Dressing?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Charcoal-Grilled Vegetable Skewers with Herb Dressing for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Charcoal-Grilled Vegetable Skewers with Herb Dressing vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.