Charoset-Inspired Quinoa Salad with Dates and Almonds
A fresh, nutritious quinoa salad featuring chopped dates, toasted almonds, and a hint of cinnamon, echoing traditional Passover flavors. This middle eastern-inspired passover (vegan) ready in about 25 minutes pairs quinoa, water, pitted dates for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup, rinsed quinoa
- 2 cups water
- 1/2 cup, chopped pitted dates
- 1/3 cup, chopped toasted almonds
- 2 tbsp apple cider vinegar
- 3 tbsp olive oil
- 1/2 tsp ground cinnamon
- 1/2 tsp salt
- 1/4 cup, chopped fresh parsley
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a medium saucepan, bring 2 cups water to a boil. Add 1 cup rinsed quinoa, reduce heat to low, cover, and simmer for 15 minutes until water is absorbed and quinoa is fluffy. Remove from heat and fluff with a fork.
- Step 2: In a large bowl, whisk together 2 tbsp apple cider vinegar, 3 tbsp olive oil, 1/2 tsp ground cinnamon, and 1/2 tsp salt until well combined.
- Step 3: Add the cooked quinoa, 1/2 cup chopped dates, 1/3 cup toasted almonds, and 1/4 cup chopped fresh parsley to the dressing. Toss gently until evenly coated.
- Step 4: Chill the salad in the refrigerator for at least 30 minutes before serving to allow flavors to meld.
Frequently asked questions
How long does Charoset-Inspired Quinoa Salad with Dates and Almonds take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Charoset-Inspired Quinoa Salad with Dates and Almonds?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep quinoa from drying out.
Can I substitute ingredients in Charoset-Inspired Quinoa Salad with Dates and Almonds?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Charoset-Inspired Quinoa Salad with Dates and Almonds for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Charoset-Inspired Quinoa Salad with Dates and Almonds vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Loved the twist on charoset. My family enjoyed it as a side dish with the main course.
- ★★★★★
A delicious and healthy alternative to traditional charoset. Made it for my daughter's seder and she loved it!
- ★★★★★
This salad was a hit at my Passover seder! The quinoa and dates were perfectly balanced.









