Charred Caribbean Jerk Pork Skewers with Pineapple Salsa
Spicy jerk-marinated pork grilled to a smoky char, paired with a sweet and tangy pineapple salsa for a vibrant contrast. This caribbean-inspired pork ready in about 52 minutes blends cut into 1-inch cubes pork tenderloin, jerk seasoning, olive oil into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 310 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, cut into 1-inch cubes pork tenderloin
- 2 tbsp jerk seasoning
- 1 tbsp olive oil
- 1 cup diced fresh pineapple
- 1/2 cup diced red bell pepper
- 1/4 cup finely chopped red onion
- 2 tbsp chopped fresh cilantro
- 2 tbsp lime juice
- 1/2 tsp salt
- 1/4 tsp black pepper
- 8, soaked in water for 30 minutes wooden skewers
Instructions
- Step 1: In a medium bowl, toss 1 lb cubed pork tenderloin with 2 tbsp jerk seasoning and 1 tbsp olive oil until evenly coated. Marinate for at least 30 minutes.
- Step 2: Meanwhile, combine 1 cup diced fresh pineapple, 1/2 cup diced red bell pepper, 1/4 cup finely chopped red onion, 2 tbsp chopped fresh cilantro, 2 tbsp lime juice, 1/2 tsp salt, and 1/4 tsp black pepper in a small bowl. Stir to combine and refrigerate until serving.
- Step 3: Thread marinated pork cubes onto 8 soaked wooden skewers, about 4-5 pieces per skewer.
- Step 4: Preheat grill or grill pan to medium-high heat (about 400°F). Grill pork skewers for 3-4 minutes per side until nicely charred and cooked through (internal temperature 145°F).
- Step 5: Remove skewers from grill and let rest for 5 minutes. Serve pork skewers topped with fresh pineapple salsa.
Equipment for this recipe
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Frequently asked questions
How long does Charred Caribbean Jerk Pork Skewers with Pineapple Salsa take to make?
Total time is about 52 minutes (40 min prep + 12 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Charred Caribbean Jerk Pork Skewers with Pineapple Salsa?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Charred Caribbean Jerk Pork Skewers with Pineapple Salsa?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Charred Caribbean Jerk Pork Skewers with Pineapple Salsa for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Charred Caribbean Jerk Pork Skewers with Pineapple Salsa?
Caribbean pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.