Grilled Pineapple and Jerk-Spiced Pork Skewers with Lime Yogurt Sauce
Tender pork marinated in spicy jerk seasoning grilled alongside sweet pineapple chunks, served with a cooling lime-infused yogurt sauce. This caribbean-inspired pork ready in about 55 minutes blends cut into 1-inch cubes pork tenderloin, fresh pineapple chunks, jerk seasoning into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 320 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, cut into 1-inch cubes pork tenderloin
- 2 cups, fresh pineapple chunks
- 2 tbsp jerk seasoning
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 cup plain Greek yogurt
- 2 tbsp lime juice
- 1 tsp lime zest
- 1 tsp honey
- 2 tbsp chopped fresh cilantro
- 8, soaked in water for 30 minutes wooden skewers
Instructions
- Step 1: In a medium bowl, combine 2 tbsp jerk seasoning, 2 tbsp olive oil, 1 tsp salt, and 1/2 tsp black pepper. Add 1 lb cubed pork tenderloin and toss to coat evenly. Marinate for at least 30 minutes in the fridge.
- Step 2: Preheat grill or grill pan to medium-high heat (about 400°F). Thread marinated pork cubes and 2 cups fresh pineapple chunks alternately onto 8 soaked wooden skewers.
- Step 3: Grill the skewers for 10-12 minutes total, turning every 3-4 minutes, until pork is cooked through and pineapple has grill marks and is caramelized.
- Step 4: Meanwhile, mix 1/2 cup plain Greek yogurt with 2 tbsp lime juice, 1 tsp lime zest, 1 tsp honey, and 2 tbsp chopped fresh cilantro in a small bowl to create the lime yogurt sauce.
- Step 5: Serve grilled pork and pineapple skewers hot with a side of the lime yogurt sauce for dipping.
Equipment for this recipe
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Frequently asked questions
How long does Grilled Pineapple and Jerk-Spiced Pork Skewers with Lime Yogurt Sauce take to make?
Total time is about 55 minutes (40 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Grilled Pineapple and Jerk-Spiced Pork Skewers with Lime Yogurt Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Grilled Pineapple and Jerk-Spiced Pork Skewers with Lime Yogurt Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Grilled Pineapple and Jerk-Spiced Pork Skewers with Lime Yogurt Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Grilled Pineapple and Jerk-Spiced Pork Skewers with Lime Yogurt Sauce?
Caribbean pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.