Charred Wattleseed and Lemon Myrtle Lamb Chops
Pan-seared lamb chops rubbed with aromatic wattleseed and lemon myrtle, delivering a bold Australian bush spice flavor with a crisp char. This australian-inspired lamb ready in about 20 minutes pairs olive oil, ground wattleseed, lemon myrtle powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 chops (about 1 inch thick) lamb loin chops
- 3 tbsp olive oil
- 2 tsp ground wattleseed
- 2 tsp lemon myrtle powder
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 4 wedges for serving fresh lemon wedges
Instructions
- Step 1: In a small bowl, combine 2 tsp ground wattleseed, 2 tsp lemon myrtle powder, 1 tsp garlic powder, 1 tsp salt, and 1/2 tsp black pepper.
- Step 2: Rub the spice mix evenly over 8 lamb loin chops, pressing gently to adhere.
- Step 3: Heat 3 tbsp olive oil in a large cast-iron skillet over medium-high heat until shimmering.
- Step 4: Add the lamb chops and sear for 3-4 minutes per side, until a dark char forms and the internal temperature reaches 135°F for medium-rare.
- Step 5: Remove chops from skillet and let rest for 5 minutes to allow juices to redistribute.
- Step 6: Serve lamb chops garnished with fresh lemon wedges to squeeze over, enhancing the earthy, citrusy flavors of the native spices.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Charred Wattleseed and Lemon Myrtle Lamb Chops take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Charred Wattleseed and Lemon Myrtle Lamb Chops?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Charred Wattleseed and Lemon Myrtle Lamb Chops?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Charred Wattleseed and Lemon Myrtle Lamb Chops for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Charred Wattleseed and Lemon Myrtle Lamb Chops?
Australian lamb like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.