Cheddar and Bacon Stuffed Pretzel Bites with Mustard Dip
Soft pretzel bites filled with sharp cheddar and crispy bacon, served with a tangy mustard dipping sauce for a fun game day snack. This American-inspired recipe, ready in about 50 minutes, turns all-purpose flour, active dry yeast, warm water into a satisfying snack for between meals, packed lunches, or game-day spreads — minimal active time and easy to scale up for a crowd. Each serving lands at about 320 calories and feeds 6, so it fits into lunchboxes, road trips, or an afternoon-energy gap without derailing the day. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 1/2 cups all-purpose flour
- 2 1/4 tsp (1 packet) active dry yeast
- 1 1/4 cups (110°F) warm water
- 1 tbsp granulated sugar
- 1 tsp salt
- 1/4 cup baking soda
- 8 oz, cut into 1/2-inch cubes sharp cheddar cheese
- 6 slices, chopped cooked bacon
- 4 tbsp, melted unsalted butter
- 1/4 cup yellow mustard
- 1 tbsp honey
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Instructions
- Step 1: In a large bowl, combine 1 1/4 cups warm water (110°F), 1 tbsp granulated sugar, and 2 1/4 tsp active dry yeast. Stir and let sit for 5 minutes until foamy.
- Step 2: Add 3 1/2 cups all-purpose flour and 1 tsp salt to the yeast mixture, stirring until a shaggy dough forms. Knead on a floured surface for 8-10 minutes until smooth and elastic.
- Step 3: Place dough in a lightly oiled bowl, cover with a towel, and let rise in a warm place for 1 hour until doubled in size.
- Step 4: Preheat oven to 450°F and line two baking sheets with parchment paper. Bring 10 cups water and 1/4 cup baking soda to a boil in a large pot.
- Step 5: Punch down the dough and divide into small pieces. Flatten each piece, place 1 cube of 8 oz sharp cheddar cheese and some of 6 chopped cooked bacon in the center, then pinch dough closed and roll into bite-sized balls.
- Step 6: Drop each pretzel bite carefully into boiling baking soda water for 30 seconds, then remove with a slotted spoon and place on prepared baking sheets.
- Step 7: Brush each bite with 4 tbsp melted unsalted butter and bake for 12-15 minutes until golden brown.
- Step 8: While baking, mix 1/4 cup yellow mustard with 1 tbsp honey for dipping sauce.
- Step 9: Serve warm pretzel bites with mustard dip for an irresistible snack.








