Cheddar-Stuffed Keto Meatballs with Italian Herbs

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Juicy ground beef meatballs filled with melted sharp cheddar and seasoned with Italian herbs, baked to perfection for a satisfying keto meal. This Italian-inspired beef recipe (keto, low carb), ready in about 30 minutes, pairs ground beef (80% lean), sharp cheddar cheese, cubed, almond flour for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Italian cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat the oven to 400°F (200°C). In a large bowl, combine 1 lb ground beef, 1/4 cup almond flour, 1 large beaten egg, 2 minced garlic cloves, 1 tsp dried Italian seasoning, 2 tbsp chopped fresh parsley, 1 tsp salt, and 1/2 tsp black pepper. Mix gently until just combined.
  2. Step 2: Divide the mixture into 12 equal portions. Flatten each portion in your palm and place a 1/2 tablespoon cube of sharp cheddar cheese in the center. Fold the meat around the cheese and roll into a ball, ensuring the cheese is fully enclosed.
  3. Step 3: Heat 1 tbsp olive oil in a large oven-safe skillet over medium heat. Brown the meatballs for 2 minutes on each side until golden. Transfer the skillet to the oven and bake for 10-12 minutes until cooked through and cheese is melted inside.

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