Cheese-Stuffed Meatball Skillet with Spinach
Juicy ground beef meatballs stuffed with melted mozzarella and simmered in a savory tomato sauce with fresh spinach, perfect for a hearty keto meal. This italian-inspired keto (keto, low carb) ready in about 40 minutes pairs 85% lean ground beef, grated parmesan cheese, large egg for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, 85% lean ground beef
- 6 oz, cut into 1/2-inch cubes mozzarella cheese
- 1/4 cup, grated parmesan cheese
- 1 large egg
- 1/4 cup almond flour
- 1 tsp garlic powder
- 1 tsp italian seasoning
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 2 cups crushed tomatoes
- 3 cups, roughly chopped fresh spinach
- 1/4 cup, chopped fresh basil
Instructions
- Step 1: In a large bowl, combine 1 lb ground beef, 1 large egg, 1/4 cup almond flour, 1/4 cup grated parmesan cheese, 1 tsp garlic powder, 1 tsp Italian seasoning, 1 tsp salt, and 1/2 tsp black pepper; mix gently until just combined.
- Step 2: Form the mixture into 12 equal balls, stuffing each with a 1/2-inch cube of mozzarella cheese in the center; seal tightly.
- Step 3: Heat 2 tbsp olive oil in a large skillet over medium heat; add the meatballs and brown on all sides for about 8 minutes, turning carefully so they do not break.
- Step 4: Pour 2 cups crushed tomatoes over the browned meatballs and simmer uncovered for 10 minutes until meatballs are cooked through.
- Step 5: Stir in 3 cups chopped fresh spinach and 1/4 cup chopped fresh basil, cook for 2 minutes until spinach wilts.
- Step 6: Serve hot straight from the skillet with extra parmesan if desired.
Equipment for this recipe
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Frequently asked questions
How long does Cheese-Stuffed Meatball Skillet with Spinach take to make?
Total time is about 40 minutes (20 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Cheese-Stuffed Meatball Skillet with Spinach?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep 85% lean ground beef from drying out.
Can I substitute ingredients in Cheese-Stuffed Meatball Skillet with Spinach?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Cheese-Stuffed Meatball Skillet with Spinach for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Cheese-Stuffed Meatball Skillet with Spinach keto?
Yes — this recipe is tagged keto, low carb, gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.