Cheese-Stuffed Meatballs with Zesty Tomato Cream Sauce
Tender ground beef meatballs filled with melted cheese, simmered in a zesty tomato cream sauce for a hearty low-carb dinner. This italian-inspired keto (low carb) ready in about 45 minutes blends 80% lean ground beef, large egg, grated parmesan cheese into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 480 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, 80% lean ground beef
- 4 oz, cut into 16 small cubes mozzarella cheese
- 1 large egg
- 1/4 cup, grated parmesan cheese
- 1/4 cup almond flour
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 1 cup, no sugar added tomato sauce
- 1/3 cup heavy cream
- 1/4 tsp red pepper flakes
- 2 tbsp, chopped fresh basil
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 400°F. In a large bowl, combine 1 lb ground beef, 1 large egg, 1/4 cup grated parmesan cheese, 1/4 cup almond flour, 1 tsp garlic powder, 1 tsp dried oregano, 1 tsp salt, and 1/2 tsp black pepper. Mix gently until combined.
- Step 2: Shape mixture into 16 meatballs about 1.5 inches in diameter. Press a 1/4-inch cube of 4 oz mozzarella cheese inside each meatball, sealing well to encase the cheese.
- Step 3: Heat 2 tbsp olive oil in a large oven-safe skillet over medium-high heat. Brown meatballs on all sides, about 3 minutes per side.
- Step 4: Pour 1 cup no-sugar-added tomato sauce into the skillet with the meatballs, then spoon 1/3 cup heavy cream over the top. Sprinkle 1/4 tsp red pepper flakes for a subtle heat.
- Step 5: Transfer skillet to the oven and bake for 15 minutes until meatballs are cooked through and cheese is melted inside.
- Step 6: Garnish with 2 tbsp chopped fresh basil and serve hot for a creamy, spicy tomato flavor with cheesy centers.
Frequently asked questions
How long does Cheese-Stuffed Meatballs with Zesty Tomato Cream Sauce take to make?
Total time is about 45 minutes (15 min prep + 30 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Cheese-Stuffed Meatballs with Zesty Tomato Cream Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Cheese-Stuffed Meatballs with Zesty Tomato Cream Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Cheese-Stuffed Meatballs with Zesty Tomato Cream Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Cheese-Stuffed Meatballs with Zesty Tomato Cream Sauce keto?
Yes — this recipe is tagged keto, low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.