Cheese-Stuffed Portobello Mushrooms with Spinach and Cream Cheese
Large portobello mushrooms stuffed with a creamy blend of spinach and cream cheese, baked to golden perfection for a satisfying vegetarian keto dish. This mediterranean-inspired vegetarian (keto, low carb) ready in about 28 minutes pairs large portobello mushroom caps, softened cream cheese, chopped fresh spinach for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 large portobello mushroom caps
- 4 oz, softened cream cheese
- 1 cup, chopped fresh spinach
- 1/4 cup, grated parmesan cheese
- 2 tbsp olive oil
- 2 cloves, minced garlic cloves
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/8 tsp (optional) red pepper flakes
Instructions
- Step 1: Preheat oven to 400°F. Remove stems from 4 large portobello mushroom caps and brush both sides with 2 tbsp olive oil, then place them gill side up on a baking sheet.
- Step 2: In a skillet over medium heat, sauté 2 minced garlic cloves in 1 tbsp olive oil for 1 minute until fragrant, then add 1 cup chopped fresh spinach and cook until wilted, about 2 minutes; remove from heat.
- Step 3: In a bowl, combine the cooked spinach, 4 oz softened cream cheese, 1/4 cup grated parmesan cheese, 1/2 tsp salt, 1/4 tsp black pepper, and 1/8 tsp red pepper flakes if using; mix until smooth.
- Step 4: Spoon the cream cheese and spinach mixture evenly into each mushroom cap, pressing gently to fill.
- Step 5: Bake the stuffed mushrooms for 15-18 minutes until the filling is hot and golden on top, then serve warm.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Cheese-Stuffed Portobello Mushrooms with Spinach and Cream Cheese take to make?
Total time is about 28 minutes (10 min prep + 18 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Cheese-Stuffed Portobello Mushrooms with Spinach and Cream Cheese?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep softened cream cheese from drying out.
Can I substitute ingredients in Cheese-Stuffed Portobello Mushrooms with Spinach and Cream Cheese?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Cheese-Stuffed Portobello Mushrooms with Spinach and Cream Cheese for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Cheese-Stuffed Portobello Mushrooms with Spinach and Cream Cheese keto?
Yes — this recipe is tagged keto, low carb, vegetarian, gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.