Cheese-Stuffed Turkey Meatballs in Tomato Cream Sauce
Juicy turkey meatballs stuffed with mozzarella cheese, simmered in a rich tomato cream sauce, ideal for a keto dinner. This italian-inspired keto (keto, low carb) ready in about 45 minutes blends ground turkey, large egg, almond flour into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 380 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb ground turkey
- 4 oz, cut into 16 small cubes mozzarella cheese
- 1 large egg
- 1/4 cup almond flour
- 1/4 cup grated Parmesan cheese
- 2 minced garlic cloves
- 2 tbsp chopped fresh parsley
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 14 oz can crushed tomatoes
- 1/3 cup heavy cream
- 1 tsp Italian seasoning
Instructions
- Step 1: In a large bowl, combine 1 lb ground turkey, 1 large egg, 1/4 cup almond flour, 1/4 cup grated Parmesan cheese, 2 minced garlic cloves, 2 tbsp chopped fresh parsley, 1 tsp salt, and 1/2 tsp black pepper; mix gently until just combined.
- Step 2: Divide the mixture into 16 equal portions; flatten each portion, place a 1/4 oz cube of mozzarella cheese (total 4 oz) in the center, and shape into a meatball sealing the cheese inside.
- Step 3: Heat 2 tbsp olive oil in a large skillet over medium heat until shimmering.
- Step 4: Add the meatballs and cook for 4-5 minutes, turning occasionally, until browned on all sides.
- Step 5: Pour in a 14 oz can of crushed tomatoes and add 1 tsp Italian seasoning; reduce heat to low and cover, simmering for 15 minutes until meatballs are cooked through.
- Step 6: Stir in 1/3 cup heavy cream and cook uncovered for 2-3 minutes until the sauce is creamy and coats the meatballs.
- Step 7: Serve hot garnished with extra parsley if desired.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Cheese-Stuffed Turkey Meatballs in Tomato Cream Sauce take to make?
Total time is about 45 minutes (20 min prep + 25 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Cheese-Stuffed Turkey Meatballs in Tomato Cream Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Cheese-Stuffed Turkey Meatballs in Tomato Cream Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Cheese-Stuffed Turkey Meatballs in Tomato Cream Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Cheese-Stuffed Turkey Meatballs in Tomato Cream Sauce keto?
Yes — this recipe is tagged keto, low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.