Cheesy Veggie Burger Bowl with Tomato Salsa

A vibrant bowl featuring a savory beef patty packed with vegetables and cheese, served over brown rice with a fresh tomato salsa.

Cuisine: American

Category: Quick Meals

Prep: 15 minutes. Cook: 20 minutes.

Serves 4.

Ingredients

• 1 lb ground beef
• 1 medium, finely chopped onion
• 2 cloves, minced garlic
• 1 cup frozen mixed vegetables
• 1 cup, cooked brown rice
• 1/2 cup tomato sauce
• 1/2 cup, shredded cheddar cheese
• 1/4 cup, diced tomatoes
• 1/4 cup, diced red onion
• 1 tbsp lime juice
• 1/4 tsp salt
• 1/4 tsp black pepper

Instructions

1. Step 1: Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add 1 medium finely chopped onion and 2 minced garlic cloves, stirring for 2-3 minutes until soft and translucent.
2. Step 2: Add 1 lb ground beef, breaking it into small pieces with a spoon. Cook for 5-7 minutes until browned, then drain excess fat.
3. Step 3: Stir in 1 cup frozen mixed vegetables and 1/2 cup tomato sauce, cooking for 3-4 minutes until vegetables are tender. Season with 1/4 tsp salt and 1/4 tsp black pepper.
4. Step 4: In a small bowl, combine 1/4 cup diced tomatoes, 1/4 cup diced red onion, and 1 tbsp lime juice to form the salsa.
5. Step 5: Divide 1 cup cooked brown rice among bowls, top with the beef mixture, sprinkle with 1/2 cup shredded cheddar cheese, and serve with the tomato salsa on top.