Chermoula-Spiced Salmon with Lemon-Dill Sauce
Salmon fillets marinated in North African chermoula spices, then baked until flaky, served with a bright lemon-dill sauce. This Mediterranean-inspired seafood recipe (gluten-free), ready in about 30 minutes, pairs salmon fillets, fresh cilantro, fresh parsley for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) salmon fillets
- 1/2 cup finely chopped fresh cilantro
- 1/4 cup finely chopped fresh parsley
- 2 minced garlic cloves
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tbsp lemon zest
- 3 tbsp olive oil
- 2 tbsp lemon juice
- 1 tbsp chopped dill
- 1/2 cup full-fat Greek yogurt
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 400°F. Pat salmon fillets dry with paper towels.
- Step 2: Whisk together cilantro, parsley, minced garlic, cumin, coriander, lemon zest, 2 tbsp olive oil, and lemon juice in a small bowl.
- Step 3: Rub chermoula mixture evenly over both sides of salmon fillets, pressing gently to adhere.
- Step 4: Place salmon in a greased baking dish and bake for 12-15 minutes until edges are opaque and center feels slightly springy.
- Step 5: While salmon bakes, whisk Greek yogurt, remaining 1 tbsp lemon juice, 1 tbsp dill, and 1 tsp water until smooth.
- Step 6: Remove salmon from oven and let rest for 5 minutes. Drizzle with yogurt sauce and serve immediately with additional dill garnish.
Frequently asked questions
How long does Chermoula-Spiced Salmon with Lemon-Dill Sauce take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Chermoula-Spiced Salmon with Lemon-Dill Sauce?
Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.
Can I substitute ingredients in Chermoula-Spiced Salmon with Lemon-Dill Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Chermoula-Spiced Salmon with Lemon-Dill Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Chermoula-Spiced Salmon with Lemon-Dill Sauce gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Swapped butter for olive oil to keep it lighter. Still delicious.
- ★★★★☆
Tasty recipe. I'd add a bit more seasoning next time.
- ★★★☆☆
It was fine. Came out a bit bland for my taste.









