Chicken Florentine with Creamy Spinach Sauce
Pan-seared chicken breasts served with a rich and creamy spinach sauce thickened with a touch of cornstarch. This italian-inspired low carb (low carb, gluten free) ready in about 30 minutes pairs olive oil, fresh spinach, minced garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 4 pieces (6 oz each) boneless skinless chicken breasts
- 2 tbsp olive oil
- 5 cups fresh spinach
- 2 cloves minced garlic
- 1/2 cup heavy cream
- 1/2 cup chicken broth
- 1 tsp cornstarch
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup grated Parmesan cheese
Instructions
- Step 1: Season 4 boneless skinless chicken breasts with 1 tsp salt and 1/2 tsp black pepper. Heat 2 tbsp olive oil in a large skillet over medium-high heat and cook chicken for 5-6 minutes per side until golden and cooked through. Remove and keep warm.
- Step 2: Reduce heat to medium and add 2 cloves minced garlic to the skillet. Sauté for 30 seconds until fragrant.
- Step 3: Add 5 cups fresh spinach and cook until wilted, about 3-4 minutes. Pour in 1/2 cup chicken broth and 1/2 cup heavy cream.
- Step 4: In a small bowl, mix 1 tsp cornstarch with 1 tbsp water until smooth, then stir into the skillet. Cook sauce for 2-3 minutes until thickened and creamy.
- Step 5: Stir in 1/4 cup grated Parmesan cheese until melted. Return chicken to the skillet to coat with sauce before serving.
Frequently asked questions
How long does Chicken Florentine with Creamy Spinach Sauce take to make?
Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Chicken Florentine with Creamy Spinach Sauce?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Chicken Florentine with Creamy Spinach Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Chicken Florentine with Creamy Spinach Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Chicken Florentine with Creamy Spinach Sauce low carb?
Yes — this recipe is tagged low carb, gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Loved it! Made it for my husband and he said it's his new favorite.
- ★★★★★
This recipe is a winner! The chicken was juicy and the sauce was perfect for low carb.
- ★★★★☆
The spinach sauce was creamy and delicious, but I wish it had a bit more garlic flavor.
