Chili-Crusted Pork Tenderloin with Corn Salsa
Tender pork tenderloin coated in a smoky chili rub, served with a vibrant corn salsa that balances heat with sweet, fresh flavors. This Southwestern-inspired pork recipe, ready in about 40 minutes, pairs pork tenderloin, chili powder, smoked paprika for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lb pork tenderloin
- 2 tbsp chili powder
- 1 tbsp smoked paprika
- 1 tsp ground cumin
- 1/2 tsp garlic powder
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup corn
- 1/4 cup red bell pepper
- 1/4 cup red onion
- 2 tbsp lime juice
- 1 tbsp fresh cilantro
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 400°F. Pat 1.5 lb pork tenderloin dry, then rub with 2 tbsp olive oil, 2 tbsp chili powder, 1 tbsp smoked paprika, 1 tsp ground cumin, 1/2 tsp garlic powder, 1/2 tsp salt, and 1/4 tsp black pepper.
- Step 2: Place pork on a baking sheet and roast for 25 minutes until internal temperature reaches 145°F, then rest for 5 minutes.
- Step 3: While pork cooks, combine 1 cup corn, 1/4 cup diced red bell pepper, 1/4 cup diced red onion, 2 tbsp lime juice, 1 tbsp chopped cilantro, and 1/4 tsp salt in a bowl to make salsa.








