Chipotle-Black Bean Stew with Sweet Potato

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Hearty stew simmered with sweet potatoes and black beans, featuring a smoky chipotle depth and gentle heat. This mexican-inspired soups (vegetarian) ready in about 45 minutes turns Sweet potatoes, (15 oz) Black beans, (14 oz) Diced tomatoes into a satisfying snack for between meals, packed lunches, or game-day spreads — minimal active time and easy to scale up for a crowd. Each serving lands at about 350 calories and feeds 4, so it fits into lunchboxes, road trips, or an afternoon-energy gap without derailing the day. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.9 (14 ratings) Prep: 20 min Cook: 25 min Serves 4 Mexican cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 1 tbsp olive oil in a pot over medium heat. Add 1/2 diced onion and 2 minced garlic cloves; sauté for 3 minutes until softened.
  2. Step 2: Stir in 1 tsp cumin, 1/2 tsp smoked paprika, and 1 minced chipotle pepper; cook for 1 minute until aromatic.
  3. Step 3: Add 2 peeled, diced sweet potatoes, 1 can (15 oz) drained black beans, 1 can (14 oz) diced tomatoes, and 2 cups chicken broth.
  4. Step 4: Bring to a simmer and cook for 20 minutes until sweet potatoes are fork-tender.
  5. Step 5: Stir in 2 tbsp chopped cilantro and adjust seasoning with salt and pepper.
  6. Step 6: Serve with lime wedges for squeezing over each bowl.

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Frequently asked questions

How long does Chipotle-Black Bean Stew with Sweet Potato take to make?

Total time is about 45 minutes (20 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Chipotle-Black Bean Stew with Sweet Potato?

Store in an airtight container at room temperature for crisp items, or in the fridge for anything dairy- or produce-based, for up to 3–5 days. Re-crisp baked snacks in a 300°F oven for 5 minutes if they soften.

Can I substitute ingredients in Chipotle-Black Bean Stew with Sweet Potato?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Chipotle-Black Bean Stew with Sweet Potato for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Chipotle-Black Bean Stew with Sweet Potato vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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