Chipotle Black Bean Tacos with Avocado Crema
Smoky chipotle-spiced black beans served in warm tortillas topped with creamy avocado lime crema and fresh cilantro. This mexican-inspired tacos & burritos (vegetarian) ready in about 20 minutes turns (15 oz), drained and rinsed black beans, minced chipotle in adobo sauce, olive oil into a satisfying snack for between meals, packed lunches, or game-day spreads — minimal active time and easy to scale up for a crowd. Each serving lands at about 280 calories and feeds 4, so it fits into lunchboxes, road trips, or an afternoon-energy gap without derailing the day. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 can (15 oz), drained and rinsed black beans
- 1 tbsp minced chipotle in adobo sauce
- 2 tbsp olive oil
- 1/2 medium, finely diced red onion
- 2 minced garlic cloves
- 1 tsp ground cumin
- 8 small corn tortillas
- 1 medium, peeled and pitted avocado
- 2 tbsp lime juice
- 1/4 cup plain Greek yogurt
- 1/4 cup chopped cilantro leaves
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Heat 2 tbsp olive oil in a skillet over medium heat. Add 1/2 medium finely diced red onion and 2 minced garlic cloves and sauté for 3-4 minutes until softened and fragrant.
- Step 2: Stir in 1 tsp ground cumin and 1 tbsp minced chipotle in adobo sauce, cooking for 1 minute to toast the spices.
- Step 3: Add 1 can (15 oz) drained and rinsed black beans and cook, stirring occasionally, for 5 minutes until heated through and slightly thickened. Season with 1/2 tsp salt and 1/4 tsp black pepper.
- Step 4: While beans cook, prepare avocado crema by blending 1 medium peeled and pitted avocado with 2 tbsp lime juice, 1/4 cup plain Greek yogurt, and a pinch of salt until smooth.
- Step 5: Warm 8 small corn tortillas in a dry skillet over medium heat for 30 seconds per side until pliable and slightly charred.
- Step 6: Assemble tacos by spooning the chipotle black beans evenly onto tortillas, topping with a dollop of avocado crema and 1/4 cup chopped cilantro leaves. Serve immediately.
Equipment for this recipe
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Frequently asked questions
How long does Chipotle Black Bean Tacos with Avocado Crema take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Chipotle Black Bean Tacos with Avocado Crema?
Store in an airtight container at room temperature for crisp items, or in the fridge for anything dairy- or produce-based, for up to 3–5 days. Re-crisp baked snacks in a 300°F oven for 5 minutes if they soften.
Can I substitute ingredients in Chipotle Black Bean Tacos with Avocado Crema?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Chipotle Black Bean Tacos with Avocado Crema for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Chipotle Black Bean Tacos with Avocado Crema vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.