Churrasco-Style Grilled Flank Steak with Garlic Chimichurri
A traditional Brazilian churrasco-inspired grilled flank steak served with a vibrant garlic and herb chimichurri sauce. This brazilian-inspired beef ready in about 30 minutes pairs flank steak, kosher salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs flank steak
- 1 tbsp kosher salt
- 1 tsp black pepper
- 2 tbsp extra virgin olive oil
- 1 cup, packed fresh parsley leaves
- 1/2 cup, packed fresh cilantro leaves
- 2 tbsp fresh oregano leaves
- 4, minced garlic cloves
- 3 tbsp red wine vinegar
- 1/2 tsp red pepper flakes
- 1 tbsp lemon juice
- 2 tbsp water
Instructions
- Step 1: Preheat your grill or grill pan to high heat around 500°F. Pat dry 1.5 lbs flank steak and season both sides evenly with 1 tbsp kosher salt and 1 tsp black pepper.
- Step 2: In a food processor, combine 1 cup fresh parsley leaves, 1/2 cup fresh cilantro leaves, 2 tbsp fresh oregano leaves, 4 minced garlic cloves, 3 tbsp red wine vinegar, 2 tbsp water, 2 tbsp extra virgin olive oil, 1 tbsp lemon juice, and 1/2 tsp red pepper flakes. Pulse until finely chopped but still slightly chunky; season with salt to taste.
- Step 3: Brush the steak lightly with 1 tbsp olive oil and place it on the hot grill. Cook for 4-5 minutes per side for medium-rare, until a nice crust forms and the internal temperature reaches 135°F.
- Step 4: Remove the steak and let it rest for 10 minutes. Slice thinly against the grain and serve topped with 1/2 cup garlic chimichurri sauce.
Equipment for this recipe
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Frequently asked questions
How long does Churrasco-Style Grilled Flank Steak with Garlic Chimichurri take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Churrasco-Style Grilled Flank Steak with Garlic Chimichurri?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep flank steak from drying out.
Can I substitute ingredients in Churrasco-Style Grilled Flank Steak with Garlic Chimichurri?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Churrasco-Style Grilled Flank Steak with Garlic Chimichurri for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Churrasco-Style Grilled Flank Steak with Garlic Chimichurri?
Brazilian beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.