Cinnamon-Spiced Guatemalan Atol de Elote

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A warm, comforting Guatemalan sweet corn drink infused with cinnamon and vanilla, perfect for chilly evenings or breakfast. This latin american-inspired breakfast ready in about 25 minutes brings together fresh corn kernels, whole milk, granulated sugar for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 180 calories and feeds 4, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 Latin American cuisine 180 cal/serving
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Ingredients

Instructions

  1. Step 1: In a blender, combine 3 cups fresh corn kernels and 1 cup water; blend until smooth.
  2. Step 2: Pour the blended corn mixture through a fine mesh sieve into a medium saucepan, pressing to extract as much liquid as possible; discard solids.
  3. Step 3: Add 4 cups whole milk, 1/3 cup granulated sugar, 1 cinnamon stick, and 1/4 tsp salt to the saucepan and stir to combine.
  4. Step 4: Heat over medium heat, stirring frequently, and bring to a gentle simmer; reduce heat to low and cook for 10 minutes until the flavors meld and the drink slightly thickens.
  5. Step 5: Remove from heat, stir in 1 tsp vanilla extract, and serve warm in mugs.

Equipment for this recipe

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Frequently asked questions

How long does Cinnamon-Spiced Guatemalan Atol de Elote take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home bartenders find this fits a single afternoon; scale up the batch for parties or pitchers.

How do I store leftover Cinnamon-Spiced Guatemalan Atol de Elote?

Refrigerate any leftover cinnamon-spiced guatemalan atol de elote in a sealed pitcher or jar for up to 3–4 days. Do not reheat — drinks are served chilled. If the recipe uses sparkling water or fresh herbs, hold those back and add fresh just before pouring so the drink stays bright and fizzy.

Can I substitute ingredients in Cinnamon-Spiced Guatemalan Atol de Elote?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Cinnamon-Spiced Guatemalan Atol de Elote for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Cinnamon-Spiced Guatemalan Atol de Elote?

Latin American breakfast like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.