Cinnamon-Spiced Keto Bread
A subtly sweet, aromatic loaf with warm cinnamon notes, perfect for breakfast with coffee or as a dessert, with only 1.5g net carbs per slice. This keto-inspired breakfast (keto) ready in about 55 minutes combines (120g) almond flour, tablespoons (13g) psyllium husk powder, large eggs into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 170 calories and feeds 8, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup (120g) almond flour
- 2 tablespoons (13g) psyllium husk powder
- 3 large eggs
- 1 teaspoon (2g) cinnamon
- 1/2 teaspoon (2.5ml) vanilla extract
- 1/4 teaspoon (1g) stevia
- 1/4 teaspoon (1.5g) salt
Instructions
- Step 1: Preheat oven to 350°F (175°C) and grease an 8x4-inch loaf pan with butter.
- Step 2: In a large bowl, whisk together 1 cup almond flour, 2 tablespoons psyllium husk powder, 1 teaspoon cinnamon, 1/4 teaspoon salt, and 1/4 teaspoon stevia until well combined.
- Step 3: Add 3 large eggs and 1/2 teaspoon vanilla extract to the dry ingredients, then beat with an electric mixer on low for 2 minutes until smooth and fully incorporated.
- Step 4: Pour batter into the greased loaf pan and smooth the top with a spatula.
- Step 5: Bake for 40 minutes until the top is golden brown and a toothpick inserted into the center comes out clean.
- Step 6: Cool in the pan for 20 minutes before slicing to allow flavors to meld.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Cinnamon-Spiced Keto Bread take to make?
Total time is about 55 minutes (15 min prep + 40 min cook). Most home cooks find this fits comfortably into a busy morning; prep components the night before to save active time.
How do I store leftover Cinnamon-Spiced Keto Bread?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven; egg- or grain-based items may need a splash of milk or water to refresh texture. Cold-served items (overnight oats, smoothies) keep 2–3 days in the fridge.
Can I substitute ingredients in Cinnamon-Spiced Keto Bread?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Cinnamon-Spiced Keto Bread for a different number of people?
The recipe is written for 8 servings. Multiply each ingredient by (your serving target / 8). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Cinnamon-Spiced Keto Bread keto?
Yes — this recipe is tagged keto based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Great base recipe! I added a pinch of smoked paprika and it was even better.
- ★★★★☆
Almost perfect — just needed a squeeze of lemon at the end.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.