93 Keto Recipes
Browse 93 Keto recipes with step-by-step instructions, calorie counts, and one-tap Instacart ordering. From quick weeknight meals to classic keto dishes, sort by rating, cook time, or dietary fit.
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Peanut Butter-Chocolate Swirl Fat Bombs
Decadent yet simple fat bombs with a smooth peanut butter base swirled with melted dark chocolate for a satisfying keto treat.
No-Bake Almond Cocoa Keto Protein Logs
Dense, chewy keto-friendly protein logs combining almond butter and cocoa powder for a chocolatey low-carb snack.
Cauliflower & Turnip Keto Beef Stew
A velvety, potato-free stew with tender beef, earthy turnips, and creamy cauliflower puree, simmered to perfection for a comforting keto dinner.
Instant Pot Keto Pork Stew with Bone Broth and Chayote
A hearty low-carb pork stew enriched with nourishing bone broth and tender chayote squash, perfect for a cozy keto meal.
Garlic Rosemary Zucchini Noodles
A vibrant vegetable side dish where spiralized zucchini is quickly sautéed with aromatic garlic and rosemary.
Creamy Lemon-Dill Egg Bakes with Chives
Individual baked eggs topped with fresh dill and chives, finished with a tangy lemon-cream sauce.
Bacon and Spinach Casserole
A creamy, cheesy casserole with crispy bacon and fresh spinach, baked to perfection for a comforting keto meal.
Sautéed Garlic Butter Shrimp with Roasted Asparagus
Plump shrimp seared in garlic-infused butter with crisp-tender asparagus, finished with lemon zest for a bright, low-carb dinner.
Sheet Pan Sautéed Chicken Thighs with Broccoli and Avocado
Crispy chicken thighs roasted with tender broccoli and creamy avocado slices for a satisfying low-carb meal.
Herb-Roasted Chicken Thighs with Lemon-Herb Cauliflower Mash
Tender chicken thighs roasted with rosemary and thyme, served atop creamy cauliflower mash for a satisfying keto main course.
Coconut-Flax Keto Bread with Flax Seeds
A moist, tender loaf with subtle coconut flavor and flaxseed fiber, perfect for keto breakfasts with 1g net carbs per slice.
Sautéed Chicken Thighs with Lemon-Dill Cream Sauce
Juicy chicken thighs simmered in a rich, tangy cream sauce with fresh herbs and lemon, served over roasted broccoli for a perfectly balanced keto meal.
Pan-Seared Almond-Crusted Chicken Breast
Juicy chicken breasts coated in a golden almond crust, baked to perfection with aromatic garlic and thyme.
Sautéed Garlic Butter Chicken with Zucchini and Mushrooms
Tender chicken breast slices seared in garlic butter and paired with crisp zucchini and earthy mushrooms in a rich, creamy sauce.
Cauliflower 'Rice' Stir-Fry with Chicken and Vegetables
A vibrant stir-fry featuring cauliflower rice, tender chicken, and crisp vegetables, all coated in a savory garlic-soy sauce for a satisfying keto meal.
Cheesy Keto Microwave Bread (Single-Serving)
A quick, cheesy 90-second bread that’s perfect for a portable breakfast. Ready in minutes with just 1g net carbs and 10g protein per serving.
Crispy Herb-Crusted Chicken with Avocado Cream Sauce
Juicy chicken thighs with a golden herb crust, served over tender asparagus in a rich avocado sauce that's creamy without cream.
Crispy Parmesan-Crusted Pork Tenderloin with Garlic Herb Butter
A golden, crunchy pork tenderloin coated in nutty Parmesan and herbs, served with a rich garlic-herb butter that melts into the meat for a restaurant-quality keto dinner.
Roasted Caramelized Brussels Sprouts with Balsamic Glaze
Brussels sprouts roasted until golden and caramelized, finished with a tangy balsamic reduction for a flavorful low-carb side.
No-Bake Sugar-Free Strawberry Cheesecake Bites
Tiny, refreshing bites featuring a nutty almond crust and creamy strawberry-infused filling, sweetened naturally without added sugars or carbs.
Rosemary-Infused Roasted Broccoli with Almonds
Crisp-tender broccoli florets roasted with rosemary and almonds for a flavorful, crunchy keto side that complements any protein.
Coconut-Chia Seed Keto Smoothie
A creamy, nutrient-dense smoothie with healthy fats and zero sugar—ideal for a refreshing keto start.
Crispy Lemon-Herb Avocado Chicken
Juicy chicken breasts coated in a golden crust, served atop creamy avocado slices with a zesty lemon-herb sauce that's perfectly keto-friendly.
Crispy Bacon-Baked Chicken Thighs with Avocado Cream
A rich, high-protein keto meal featuring golden chicken thighs, smoky bacon, and a velvety avocado sauce that satisfies cravings without compromising fat-burning goals.
About keto cooking
What defines Keto cooking?
Keto cooking is shaped by the ingredients, techniques, and flavor pairings that emerged in that region. Our 93 Keto recipes cover everything from quick weeknight meals to classic dishes worth learning end-to-end.
What are common Keto pantry staples?
Each recipe lists its ingredients. Filter by prep time under 30 minutes to find Keto recipes that lean on easily-stocked staples rather than specialty ingredients.
Can I shop ingredients on Instacart?
Yes. Every recipe on AislePrompt has a one-tap Instacart checkout that matches ingredients to real products at stores near you — so any keto recipe becomes a cart in one click.
Are there vegetarian Keto options?
Use the Vegetarian category filter combined with this cuisine page to find Keto recipes without meat. The catalog has thousands of cross-filtered combinations.