Cinnamon-Spiced Sweet Potato 'Fries' with Smoky Aioli
Crispy oven-baked sweet potato sticks coated in cinnamon sugar, served with a creamy smoky aioli for a satisfying snack or side. This american-inspired vegetarian (vegan option) ready in about 40 minutes blends medium (about 1.8 lbs) Sweet potatoes, Coconut oil, Cinnamon into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 210 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 medium (about 1.8 lbs) Sweet potatoes
- 2 tbsp Coconut oil
- 1.5 tsp Cinnamon
- 1 tbsp Granulated sugar
- 1/4 cup Yogurt
- 1/2 tsp Smoked paprika
- 1 tsp Lemon juice
- 1/4 tsp Garlic powder
Instructions
- Step 1: Preheat oven to 425°F (220°C). Cut sweet potatoes into 1/4-inch-thick sticks, pat dry with paper towels to remove excess moisture.
- Step 2: In a bowl, toss sweet potato sticks with coconut oil, cinnamon, and sugar until evenly coated, spreading in a single layer on a parchment-lined sheet.
- Step 3: Bake for 25 minutes, flipping halfway through, until edges are crisp and golden brown with slight caramelization.
- Step 4: While fries bake, whisk yogurt, smoked paprika, lemon juice, and garlic powder until smooth for the aioli, adjusting consistency with water if needed.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Cinnamon-Spiced Sweet Potato 'Fries' with Smoky Aioli take to make?
Total time is about 40 minutes (15 min prep + 25 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Cinnamon-Spiced Sweet Potato 'Fries' with Smoky Aioli?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Cinnamon-Spiced Sweet Potato 'Fries' with Smoky Aioli?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Cinnamon-Spiced Sweet Potato 'Fries' with Smoky Aioli for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Cinnamon-Spiced Sweet Potato 'Fries' with Smoky Aioli vegan option?
Yes — this recipe is tagged vegan option based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Made exactly as written. Wouldn't change a thing.
- ★★★★★
This has become our go-to vegetarian dish. We make it weekly.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.