Citrus and Honey-Glazed Roasted Sweet Potatoes with Thyme

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Oven-roasted sweet potatoes glazed with a bright citrus and honey mixture, accented by fresh thyme for a comforting side that supports wellness. This mediterranean-inspired quick meals ready in about 45 minutes pairs olive oil, honey, fresh orange juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 35 min Serves 4 Mediterranean cuisine 180 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 425°F (220°C). In a large bowl, toss 3 medium peeled and cubed sweet potatoes with 2 tbsp olive oil until evenly coated.
  2. Step 2: Spread the sweet potatoes on a rimmed baking sheet in a single layer and roast for 20 minutes, stirring once halfway through to brown evenly.
  3. Step 3: Meanwhile, whisk together 3 tbsp honey, 1/4 cup fresh orange juice, 2 tbsp fresh lemon juice, 1 tbsp fresh thyme leaves, 1 tsp sea salt, and 1/2 tsp black pepper in a small bowl.
  4. Step 4: Remove the sweet potatoes from the oven and drizzle the citrus-honey glaze over them, tossing gently to coat.
  5. Step 5: Return to the oven and roast for an additional 10-15 minutes until the sweet potatoes are tender and caramelized. Serve warm as a nourishing side dish.

Equipment for this recipe

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Frequently asked questions

How long does Citrus and Honey-Glazed Roasted Sweet Potatoes with Thyme take to make?

Total time is about 45 minutes (10 min prep + 35 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Citrus and Honey-Glazed Roasted Sweet Potatoes with Thyme?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.

Can I substitute ingredients in Citrus and Honey-Glazed Roasted Sweet Potatoes with Thyme?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Citrus and Honey-Glazed Roasted Sweet Potatoes with Thyme for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Citrus and Honey-Glazed Roasted Sweet Potatoes with Thyme?

Mediterranean quick meals like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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