Citrus-Berry Medley with Mint Dressing
A refreshing, no-cook salad featuring seasonal citrus and berries dressed in a zesty mint-infused vinaigrette, perfect for warm days. This general-inspired salads ready in about 15 minutes blends orange, grapefruit, strawberries into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 180 calories and feeds 2, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 orange
- 1 grapefruit
- 1 cup strawberries
- 1/2 cup blueberries
- 1/4 cup mint leaves
- 1 tablespoon honey
- 1 tablespoon lime juice
- 1 teaspoon olive oil
Instructions
- Step 1: Peel and segment 1 orange and 1 grapefruit, removing all membranes, and place in a large bowl.
- Step 2: Add 1 cup sliced strawberries and 1/2 cup blueberries to the bowl with the citrus segments.
- Step 3: In a small bowl, whisk together 1 tablespoon honey, 1 tablespoon lime juice, and 1 teaspoon olive oil until emulsified.
- Step 4: Pour the dressing over the fruit mixture and gently toss to coat, ensuring all pieces are lightly coated.
- Step 5: Refrigerate for 30 minutes to allow flavors to meld, then sprinkle with 1/4 cup chopped mint leaves before serving.
Frequently asked questions
How long does Citrus-Berry Medley with Mint Dressing take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Citrus-Berry Medley with Mint Dressing?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Citrus-Berry Medley with Mint Dressing?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Citrus-Berry Medley with Mint Dressing for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Citrus-Berry Medley with Mint Dressing?
General salads like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
My kids loved the berries and the dressing was a hit.
- ★★★★★
The recipe is easy and the flavors are amazing.
- ★★★★★
This salad was a hit at my summer picnic.
Equipment for this recipe
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