Citrus-Herb Grilled Salmon with Lemon Dill Sauce
Flaky salmon fillets with a zesty citrus-herb crust, served with a creamy dill sauce for a restaurant-quality weeknight dinner. This american-inspired seafood (gluten-free) ready in about 35 minutes blends (6 oz each) salmon fillets, olive oil, lemon juice into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 320 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) salmon fillets
- 3 tbsp olive oil
- 2 tbsp lemon juice
- 1 tbsp fresh dill
- 1 tbsp fresh parsley
- 1 clove garlic
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup Greek yogurt, 1 tbsp chopped dill, 1 tbsp lemon zest lemon dill sauce ingredients
Instructions
- Step 1: Whisk 3 tbsp olive oil, 2 tbsp lemon juice, 1 tbsp chopped dill, 1 tbsp chopped parsley, 1 minced garlic clove, 1/2 tsp salt, and 1/4 tsp black pepper in a small bowl until emulsified.
- Step 2: Place 4 salmon fillets on a plate and brush both sides evenly with the marinade. Let sit at room temperature for 15 minutes.
- Step 3: Preheat grill to medium-high (375°F). Place salmon skin-side down and cook for 6-8 minutes per side until opaque and flakes easily with a fork.
- Step 4: While salmon cooks, mix 1 cup Greek yogurt, 1 tbsp chopped dill, and 1 tbsp lemon zest for the sauce. Serve salmon with sauce drizzled over top.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Citrus-Herb Grilled Salmon with Lemon Dill Sauce take to make?
Total time is about 35 minutes (20 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Citrus-Herb Grilled Salmon with Lemon Dill Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Citrus-Herb Grilled Salmon with Lemon Dill Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Citrus-Herb Grilled Salmon with Lemon Dill Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Citrus-Herb Grilled Salmon with Lemon Dill Sauce gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Absolutely wonderful.
- ★★★★★
Substituted chicken for tofu and it worked beautifully.
- ★★★★★
The aroma while cooking this was absolutely heavenly.
