Citrus-Spiced Tropical Punch with Pineapple and Mint

By AislePrompt Editorial · Published 2026-07-01 · Updated 2026-07-01

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A refreshing non-alcoholic tropical punch that blends pineapple juice, fresh citrus, and fragrant mint for a vibrant party drink. This Caribbean-inspired recipe, ready in about 10 minutes, brings together pineapple juice, fresh orange juice, fresh lemon juice for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 120 calories and feeds 6, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 6 Caribbean cuisine 120 cal/serving

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Ingredients

3 cups pineapple juice
1 cup fresh orange juice
1/2 cup fresh lemon juice
2 cups sparkling water
1/4 cup fresh mint leaves
2 tbsp honey
1/4 tsp ground cinnamon
2 cups ice cubes
for garnish orange slices
for garnish pineapple chunks

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Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

HENCKELS Statement Razor-Sharp 20-Piece Knife Set with Block, Chef Knife, Bread Knife, German Engineered Knife Informed by over 100 Years of Mastery, Natural
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Instructions

Step 1: In a large pitcher, combine 3 cups pineapple juice, 1 cup fresh orange juice, and 1/2 cup fresh lemon juice. Stir in 2 tablespoons honey and 1/4 teaspoon ground cinnamon until honey dissolves completely.
Step 2: Lightly bruise 1/4 cup fresh mint leaves by clapping them between your hands, then add to the pitcher. Chill the mixture in the refrigerator for 30 minutes to allow flavors to meld.
Step 3: Just before serving, add 2 cups sparkling water and 2 cups ice cubes to the pitcher. Stir gently to combine without losing the fizz.
Step 4: Pour into glasses garnished with fresh orange slices and pineapple chunks for a colorful finish.