Classic Threat Sizzling Pork Chops
Crispy pan-seared pork chops with a garlic-herb butter sauce that 'heals' like a game buff, served with roasted root vegetables for a comforting meal. This American-inspired one-pot recipe, ready in about 40 minutes, pairs pork chops, olive oil, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (1-inch thick) pork chops
- 2 tbsp olive oil
- 4, minced garlic cloves
- 1 tbsp, chopped fresh rosemary
- 3 tbsp butter
- 1/2 cup chicken stock
- 1 tsp Dijon mustard
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 cups, diced carrots
- 2 cups, diced parsnips
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Pat pork chops dry with paper towels, then season both sides with 1/2 tsp salt and 1/4 tsp black pepper. Heat 1 tbsp olive oil in a large skillet over medium-high heat until shimmering.
- Step 2: Sear pork chops for 4-5 minutes per side until golden brown and internal temperature reaches 145°F, then transfer to a plate and tent with foil.
- Step 3: Add remaining 1 tbsp olive oil to the skillet, then cook carrots and parsnips for 8 minutes until slightly caramelized, stirring occasionally.
- Step 4: Return pork chops to the skillet, add 4 minced garlic cloves and 1 tbsp chopped rosemary, and cook for 1 minute until fragrant.
- Step 5: Pour in 1/2 cup chicken stock and 1 tsp Dijon mustard, scraping up browned bits. Simmer for 3 minutes until sauce reduces slightly.
- Step 6: Add 3 tbsp butter to the skillet, swirling until melted and emulsified, then serve immediately with vegetables.








