Clear Lemon-Cucumber Gazpacho

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A chilled, refreshing soup capturing the clarity of sunlight, featuring a blend of fresh lemon and cucumber. This mediterranean-inspired soups ready in about 20 minutes pairs medium, peeled and diced cucumber, lemon juice, chopped dill for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 50 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Serves 4 Mediterranean cuisine 50 cal/serving
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Ingredients

Instructions

  1. Step 1: In a blender, combine 2 medium cucumbers, peeled and diced, 2 tbsp lemon juice, 1 tbsp chopped dill, 1 clove garlic, minced, 2 cups chilled water, and 1 tbsp olive oil. Blend on low speed until smooth, about 1 minute.
  2. Step 2: Add 1/4 tsp salt and 1/4 tsp pepper, blending to combine.
  3. Step 3: Strain mixture through a fine-mesh sieve into a bowl, pressing gently with a spoon to extract liquid. Discard pulp.
  4. Step 4: Chill gazpacho in refrigerator for at least 2 hours to allow flavors to meld.
  5. Step 5: Serve cold, garnished with a small dill sprig if desired.

Equipment for this recipe

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Frequently asked questions

How long does Clear Lemon-Cucumber Gazpacho take to make?

Total time is about 20 minutes (20 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Clear Lemon-Cucumber Gazpacho?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep lemon juice from drying out.

Can I substitute ingredients in Clear Lemon-Cucumber Gazpacho?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Clear Lemon-Cucumber Gazpacho for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Clear Lemon-Cucumber Gazpacho?

Mediterranean soups like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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