Coconut Aminos-Glazed Beef Stir-fry with Broccoli
Lean beef strips stir-fried in a savory coconut aminos sauce with crisp broccoli, creating a flavorful, low-sugar dish that supports energy levels. This asian-inspired beef (whole30) ready in about 20 minutes pairs thinly sliced beef sirloin, coconut aminos, minced ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz, thinly sliced beef sirloin
- 3 tbsp coconut aminos
- 1 tbsp, minced ginger
- 2 cups, cut into florets broccoli
- 2 tbsp avocado oil
- 2 cloves, minced garlic
- 1/4 tsp sea salt
Instructions
- Step 1: Heat 2 tbsp avocado oil in a large skillet over medium-high heat. Add 12 oz sliced beef and cook 3-4 minutes until browned, then set aside.
- Step 2: In the same skillet, add 2 minced garlic cloves and 1 tbsp minced ginger. Sauté 1 minute until fragrant.
- Step 3: Add 2 cups broccoli florets and cook 4-5 minutes until crisp-tender, stirring occasionally.
- Step 4: Return beef to the skillet. Stir in 3 tbsp coconut aminos and 1/4 tsp sea salt. Cook 2 minutes until sauce thickens and coats the beef and broccoli.
Frequently asked questions
How long does Coconut Aminos-Glazed Beef Stir-fry with Broccoli take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Coconut Aminos-Glazed Beef Stir-fry with Broccoli?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep thinly sliced beef sirloin from drying out.
Can I substitute ingredients in Coconut Aminos-Glazed Beef Stir-fry with Broccoli?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Coconut Aminos-Glazed Beef Stir-fry with Broccoli for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Coconut Aminos-Glazed Beef Stir-fry with Broccoli whole30?
Yes — this recipe is tagged whole30 based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Easy to make and the broccoli stayed crisp. Will make again!
- ★★★★★
This is now my go-to beef stir-fry recipe. So delicious!
- ★★★★★
Perfect for a quick weeknight dinner, the coconut aminos gave it a nice depth.
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