Coconut-Infused Jamaican Rice and Kidney Beans

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Fluffy Jamaican rice cooked with creamy coconut milk and tender kidney beans, seasoned with scallions, thyme, and allspice for a fragrant Caribbean side. This Caribbean recipe, ready in about 35 minutes, pairs long grain white rice, canned kidney beans, coconut milk for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 25 min Serves 4 Caribbean cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Rinse 1 1/2 cups long grain white rice under cold water until water runs clear; drain well.
  2. Step 2: Heat 1 tbsp vegetable oil in a medium pot over medium heat. Add 2 minced garlic cloves and 3 chopped scallions; sauté for 2 minutes until fragrant.
  3. Step 3: Add 1 cup canned kidney beans, 1 cup coconut milk, 1 1/2 cups water, 3 fresh thyme sprigs, 4 whole allspice berries, 1 1/2 tsp salt, 1/2 tsp black pepper, and 1 whole habanero pepper (optional). Stir to combine.
  4. Step 4: Stir in the rinsed rice and bring the mixture to a boil over high heat.
  5. Step 5: Once boiling, reduce heat to low, cover with a tight-fitting lid, and simmer gently for 18-20 minutes until the rice is tender and the liquid is absorbed.
  6. Step 6: Remove from heat and let sit, covered, for 5 minutes to steam. Discard the thyme sprigs, allspice berries, and habanero before fluffing the rice with a fork and serving.