Coffee-Spiced Ethiopian Lentil Salad with Citrus Vinaigrette
A vibrant lentil salad tossed with a unique coffee and berbere spice blend, brightened by a fresh citrus vinaigrette for a refreshing Ethiopian-inspired dish. This Ethiopian-inspired salad recipe (vegetarian), ready in about 35 minutes, pairs green lentils, water, olive oil into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 250 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup green lentils
- 3 cups water
- 3 tbsp olive oil
- 2 tbsp fresh lemon juice
- 1 tsp ground Ethiopian coffee
- 1 tsp berbere spice mix
- 1 medium red bell pepper, diced
- 3 stalks scallions, thinly sliced
- 2 tbsp fresh parsley, chopped
- 1 tsp salt
- 1/2 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Rinse 1 cup green lentils and place in a medium saucepan with 3 cups water. Bring to a boil, then reduce heat and simmer uncovered for 20-25 minutes until lentils are tender but not mushy. Drain any excess water and let cool.
- Step 2: In a small bowl, whisk together 3 tbsp olive oil, 2 tbsp fresh lemon juice, 1 tsp ground Ethiopian coffee, 1 tsp berbere spice mix, 1 tsp salt, and 1/2 tsp black pepper until emulsified.
- Step 3: In a large mixing bowl, combine cooled lentils, 1 medium diced red bell pepper, 3 thinly sliced scallions, and 2 tbsp chopped fresh parsley.
- Step 4: Pour the coffee and berbere vinaigrette over the lentil mixture and toss gently to coat evenly.
- Step 5: Adjust seasoning to taste and serve chilled or at room temperature as a flavorful salad or side dish.









