Cold Shanghai-Style Noodles with Sesame and Scallions
Chilled noodles tossed in a fragrant sesame and soy dressing with crisp scallions and a hint of garlic, offering a refreshing taste of Shanghai street food. This Chinese-inspired noodle recipe (vegetarian), ready in about 15 minutes, pairs wheat noodles, light soy sauce, black vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 430 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 250 g wheat noodles
- 3 tbsp sesame paste (tahini or Chinese sesame paste)
- 2 tbsp light soy sauce
- 1 tbsp black vinegar
- 1 tsp sugar
- 1 garlic clove, minced
- 1 tbsp toasted sesame oil
- 1 tbsp vegetable oil
- 3 tbsp scallions, thinly sliced
- 2 tbsp crushed roasted peanuts
- 1 tsp chili oil (optional)
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Equipment for this recipe
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Instructions
- Step 1: Bring a large pot of water to a rolling boil. Add 250 g wheat noodles and cook for 4-5 minutes until tender but firm. Drain and rinse under cold water until cool; drain well.
- Step 2: In a mixing bowl, whisk together 3 tbsp sesame paste, 2 tbsp light soy sauce, 1 tbsp black vinegar, 1 tsp sugar, 1 clove minced garlic, 1 tbsp toasted sesame oil, and 1 tbsp vegetable oil until smooth and slightly runny.
- Step 3: Toss the cooled noodles with the sesame dressing until fully coated.
- Step 4: Add 3 tbsp thinly sliced scallions and 2 tbsp crushed roasted peanuts; mix gently.
- Step 5: If desired, drizzle 1 tsp chili oil over the noodles for a spicy kick.
- Step 6: Serve immediately or chill for 15 minutes before serving to enhance flavors.









