College Station-Inspired Smoked Sausage and Pinto Bean Stew

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Hearty stew combining smoky sausage and creamy pinto beans with bold southwestern spices, inspired by Texas regional flavors. This American-inspired soup recipe, ready in about 55 minutes, pairs smoked sausage links, pinto beans, yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 40 min Serves 6 American cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp olive oil in a large pot over medium heat. Add 1 medium diced yellow onion and 1 diced green bell pepper; sauté for 5 minutes until softened and fragrant.
  2. Step 2: Stir in 3 minced garlic cloves, 1 tbsp ground cumin, 1 tsp smoked paprika, and 1 tsp chili powder; cook for 1 minute until spices bloom.
  3. Step 3: Add 1 lb sliced smoked sausage and cook for 4-5 minutes until browned on edges.
  4. Step 4: Pour in 14 oz canned diced tomatoes, 3 cups chicken broth, and 2 cups cooked pinto beans; season with 1 1/2 tsp salt and 1/2 tsp black pepper.
  5. Step 5: Bring stew to a gentle boil, then reduce heat to low and simmer uncovered for 30 minutes until flavors meld and stew thickens slightly.
  6. Step 6: Garnish with 1/4 cup chopped fresh cilantro before serving warm with crusty bread or rice.