Cool Citrus and Avocado Salad with Mint Vinaigrette
A refreshing salad combining juicy citrus segments and creamy avocado tossed in a bright mint-infused vinaigrette for a cool, revitalizing dish. This Mediterranean-inspired salad recipe (vegetarian), ready in about 15 minutes, pairs navel orange, grapefruit, ripe avocado into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 180 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium, peeled and segmented navel orange
- 1 medium, peeled and segmented grapefruit
- 1 large, peeled and diced into 1/2-inch cubes ripe avocado
- 4 cups mixed salad greens
- 1/4 cup, finely chopped fresh mint leaves
- 3 tbsp olive oil
- 1 tbsp white wine vinegar
- 1 tsp honey
- 1/2 tsp salt
- 1/4 tsp black pepper
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a small bowl, whisk together 3 tbsp olive oil, 1 tbsp white wine vinegar, 1 tsp honey, 1/2 tsp salt, 1/4 tsp black pepper, and 1/4 cup finely chopped fresh mint leaves until emulsified and fragrant.
- Step 2: In a large salad bowl, combine 4 cups mixed salad greens, 2 peeled and segmented medium navel oranges, 1 peeled and segmented medium grapefruit, and 1 large ripe avocado diced into 1/2-inch cubes.
- Step 3: Drizzle the mint vinaigrette over the salad and toss gently to coat all ingredients evenly without mashing the avocado.
- Step 4: Serve immediately as a light, cool starter or side dish perfect for warm days.
Frequently asked questions
How long does Cool Citrus and Avocado Salad with Mint Vinaigrette take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Cool Citrus and Avocado Salad with Mint Vinaigrette?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep navel orange from drying out.
Can I substitute ingredients in Cool Citrus and Avocado Salad with Mint Vinaigrette?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Cool Citrus and Avocado Salad with Mint Vinaigrette for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Cool Citrus and Avocado Salad with Mint Vinaigrette vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
