Corn Tortilla Tamales with Pepian-Inspired Sauce
Traditional Guatemalan-style tamales made from masa corn dough filled with a rich, earthy pepian-inspired sauce of roasted tomatoes, peppers, and spices. This Latin American-inspired pork recipe, ready in about 100 minutes, pairs masa harina, chicken broth, vegetable oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups masa harina
- 1 1/2 cups, warm chicken broth
- 1/2 cup vegetable oil
- 1 tsp salt
- 12, soaked in warm water for 30 minutes corn husks
- 2 medium, roasted tomato
- 4, stems removed dried guajillo chilies
- 2, stems removed dried pasilla chilies
- 1 small, chopped white onion
- 3, minced garlic cloves
- 1 small piece (1 inch) cinnamon stick
- 1 tsp peppercorns
- 1/4 cup, toasted pumpkin seeds
- 1/2 lb, cooked and shredded chicken thighs
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Equipment for this recipe
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Instructions
- Step 1: Soak 12 corn husks in warm water for 30 minutes to soften.
- Step 2: In a dry skillet over medium heat, toast 4 dried guajillo chilies and 2 dried pasilla chilies for 2 minutes until fragrant. Transfer to hot water and soak for 15 minutes until soft.
- Step 3: In a blender, combine the soaked chilies, 2 medium roasted tomatoes, 1 small chopped white onion, 3 minced garlic cloves, 1 small cinnamon stick, 1 tsp peppercorns, and 1/4 cup toasted pumpkin seeds. Blend until smooth to create the pepian sauce.
- Step 4: In a mixing bowl, combine 2 cups masa harina with 1 tsp salt. Gradually add 1 1/2 cups warm chicken broth and 1/2 cup vegetable oil, mixing until a soft dough forms.
- Step 5: Stir 1/2 lb cooked shredded chicken thighs and 1 cup of the pepian sauce into the masa dough until evenly distributed.
- Step 6: Drain the corn husks and pat dry. Spread about 1/4 cup of the masa mixture onto the wide end of each husk, smoothing into a rectangle.
- Step 7: Fold the sides of the husk over the masa, then fold the narrow end under to form a tamale.
- Step 8: Arrange tamales upright in a steamer basket and steam over boiling water for 1 hour, adding water as needed.
- Step 9: Serve hot with additional pepian sauce spooned over the top.









