Creamy Coconut-Cauliflower Soup
A soothing, dairy-free soup made with cauliflower, coconut milk, and fresh herbs for deep nourishment.
Cuisine: Mediterranean
Category: Soups
Prep: 15 minutes. Cook: 25 minutes.
Serves 4.
Ingredients
- 1 large head, chopped into florets cauliflower
- 1 medium, diced onion
- 3 cloves, minced garlic
- 4 cups chicken stock
- 1 (13.5 oz) can coconut milk
- 1 tbsp, chopped fresh thyme
- 1 tsp sea salt
- 1/2 tsp black pepper
Instructions
- Step 1: In a large pot, sauté onion and garlic over medium heat for 5 minutes until softened. Add cauliflower florets and cook for 3 minutes.
- Step 2: Pour in chicken stock, bring to a simmer, and cover. Cook for 15 minutes until cauliflower is fork-tender.
- Step 3: Remove from heat and blend with an immersion blender until completely smooth. Return to low heat.
- Step 4: Stir in coconut milk, thyme, sea salt, and black pepper. Simmer gently for 5 minutes without boiling to meld flavors.