Creamy Malai Chicken Tikka Masala
Tender chicken in a rich, aromatic tomato cream sauce with subtle spices, perfect for pairing with warm naan. This Indian-inspired chicken recipe, ready in about 70 minutes, pairs boneless chicken breast, plain yogurt, ginger paste for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb boneless chicken breast
- 1/2 cup plain yogurt
- 2 tbsp ginger paste
- 2 tbsp garlic paste
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp garam masala
- 1 cup tomato puree
- 1/2 cup heavy cream
- 1 medium, finely chopped onion
- 1/4 cup, chopped fresh cilantro
- 3 tbsp vegetable oil
- 1/2 tsp salt
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a bowl, combine 1 lb boneless chicken breast (cut into 1-inch cubes), 1/2 cup plain yogurt, 2 tbsp ginger paste, 2 tbsp garlic paste, 1 tsp ground cumin, 1 tsp ground coriander, and 1 tsp garam masala. Mix well, cover, and marinate for at least 30 minutes.
- Step 2: Heat 3 tbsp vegetable oil in a large skillet over medium-high heat. Add 1 medium finely chopped onion and sauté for 5 minutes until golden brown and translucent.
- Step 3: Add the marinated chicken along with all marinade, cook for 5 minutes until chicken is no longer pink. Stir in 1 cup tomato puree and 1/2 tsp salt, simmer for 10 minutes until sauce thickens.
- Step 4: Reduce heat to low, stir in 1/2 cup heavy cream and cook for 3 minutes until creamy and heated through. Remove from heat, stir in 1/4 cup chopped fresh cilantro. Serve hot with naan.








