Crisp Light Veggie Skewers

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A refreshing skewer medley of zucchini, bell peppers, and cherry tomatoes, grilled to perfection with a light herb glaze. This mediterranean-inspired vegetarian ready in about 25 minutes pairs medium, cut into 1-inch cubes zucchini, cut into 1-inch cubes bell peppers, pint, halved cherry tomatoes for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 120 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 Mediterranean cuisine 120 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat grill to medium-high heat. Thread vegetables onto skewers, alternating colors for visual contrast.
  2. Step 2: In a small bowl, whisk olive oil, thyme, lemon zest, salt, and black pepper to make a glaze. Brush evenly over skewers.
  3. Step 3: Grill for 8-10 minutes, turning occasionally, until vegetables are charred at edges and tender. Serve warm.

Frequently asked questions

How long does Crisp Light Veggie Skewers take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Crisp Light Veggie Skewers?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pint, halved cherry tomatoes from drying out.

Can I substitute ingredients in Crisp Light Veggie Skewers?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Crisp Light Veggie Skewers for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Crisp Light Veggie Skewers vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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