Crisp Light Veggie Skewers
A refreshing skewer medley of zucchini, bell peppers, and cherry tomatoes, grilled to perfection with a light herb glaze. This mediterranean-inspired vegetarian (vegetarian) ready in about 25 minutes pairs medium, cut into 1-inch cubes zucchini, cut into 1-inch cubes bell peppers, pint, halved cherry tomatoes for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 120 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium, cut into 1-inch cubes zucchini
- 2, cut into 1-inch cubes bell peppers
- 1 pint, halved cherry tomatoes
- 2 tbsp olive oil
- 1 tbsp, chopped fresh thyme
- 1 tbsp lemon zest
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Preheat grill to medium-high heat. Thread vegetables onto skewers, alternating colors for visual contrast.
- Step 2: In a small bowl, whisk olive oil, thyme, lemon zest, salt, and black pepper to make a glaze. Brush evenly over skewers.
- Step 3: Grill for 8-10 minutes, turning occasionally, until vegetables are charred at edges and tender. Serve warm.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Crisp Light Veggie Skewers take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Crisp Light Veggie Skewers?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pint, halved cherry tomatoes from drying out.
Can I substitute ingredients in Crisp Light Veggie Skewers?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Crisp Light Veggie Skewers for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Crisp Light Veggie Skewers vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Restaurant quality! Can't believe how easy this was.
- ★★★★☆
Good flavors but the sauce was a bit thin. I'd reduce it longer.
- ★★★★☆
Solid recipe. Not groundbreaking but definitely making it again.
